Course curriculum

  • 1

    Welcome & Introduction

    • Welcome

    • Introduction

  • 2

    Why Is Self Care Important?

    • Why is self care important

    • Video: How to Avoid Burnout

  • 3

    Self Care Tips & Techniques

    • Self Care Techniques

    • Video: Shine Bright

  • 4

    Caring for Our Workplace, Staff, & Families

    • Caring for Our Workplace, Staff and Families

    • Why Teacher Self Care Matters

    • Video: Every Child Needs a Champion

  • 5

    Wrap Up

    • Caring for Yourself (and Others Afterwards) Takes Practice

    • Course Reflection

    • Course Evaluation