Course curriculum

  1. 1
    • Welcome

    • Introduction

  2. 2
    • Why is self care important

    • Video: How to Avoid Burnout

  3. 3
    • Self Care Techniques

    • Video: Shine Bright

  4. 4
    • Caring for Our Workplace, Staff and Families

    • Why Teacher Self Care Matters

    • Video: Every Child Needs a Champion

  5. 5
    • Caring for Yourself (and Others Afterwards) Takes Practice

    • Course Reflection

    • Course Evaluation